SheRISE Fitness Accelerator

An 8 week program to step into the realm of ultimate self-discovery and empowerment with 20-minute transformational fitness classes, tailored exclusively for women looking for personal growth and transformation. Classes are every morning on Zoom, Monday through Friday, at 9:30 am EST, for an exhilarating journey that will strengthen your body, elevate your mind, and nurture your spirit, all while fostering a deep sense of self-love and confidence.

As we kickstart our week, Mondays, Tuesdays, Thursdays, and Fridays are dedicated to invigorating weight training sessions. Together, we'll lift, squat, and press our way to newfound strength and resilience. We'll unleash our inner power with each rep, building not only muscle but also mental fortitude.

Wednesdays are reserved for a soul-soothing yoga practice from one of our guest yogi masters. We will flow through poses that stretch and strengthen, finding balance and peace amidst the chaos of daily life. With every breath, we'll cultivate a deep connection to our inner selves, leaving us feeling refreshed and revitalized.

What truly sets our class apart is our unwavering commitment to holistic wellness. We believe that true transformation begins from within, and that's why our workouts are designed to nourish every aspect of your being – body, mind, and spirit. Together, we'll unlock the fierce, unstoppable woman within us, one breath and one movement at a time.

Whether you're a seasoned fitness enthusiast or just beginning your wellness journey, I invite you to join me on this transformative adventure. Together, we'll rise and shine, embracing our power and embracing ourselves fully. So set your alarms, clear your schedule, and get ready to embark on a journey of self-love and empowerment like never before.

The time is now. Let's begin.

With Love and Power,

Ezgi